Weight Watchers POINTS User Manual Page 1

Step your way to successPedometer®PedometerQuestions & Answers

3. Select “MANUAL” and follow the steps below to firstly calculate your stride length. Calculating Stride Length (in/cm)• Walk 10 normal walking step

1. Press MENU once from the stride screen to set “WEIGHT”.2. Stones and lbs, or Kg, will appear on the right of the screen to show imperial or metri

When you want to start walking and earning your activity POINTS values, you will need to clip your POINTS Pedometer to your belt or the waistband of y

To earn activity POINTS values you must first reach a ‘Healthy’ level of activity. When you start walking with your POINTS Pedometer the screen will di

FAQWhy is “HEALTHY” appearing on the screen and why am I not earning any activity POINTS values?“HEALTHY” will appear on the screen when you have reac

How many steps do I need to do before I earn activity POINTS values?This will be totally unique to you and it will depend on your weight and stride le

If you need to reset your “ACTIVITY POINTS“, “STEPS” and “DISTANCE” screens to zero for the current day, press the RESET key in any screen except stop

At midnight (12:00am), your POINTS Pedometer will automatically change to a new day and “ACTIVITY POINTS“, “STEPS” and “DISTANCE” screens will be sav

To review your “ACTIVITY POINTS”, “STEPS” or “DISTANCE” walked from previous days: 1. Press MENU until “REVIEW” displays on screen.2. Press DOWN onc

You can use your POINTS Pedometer as a stop watch to see the time you spend walking.1. Press MENU until “ST-WATCH” displays on the screen.2. Press U

Contents Page How do I set the time on my POINTS Pedometer? 6I don’t want to use Imperial measurements, how do I change to Metric? 7How do

The battery in your POINTS Pedometer is a 3 volt lithium battery type CR2032. The battery is held in the compartment underneath the clip.To change the

• If your POINTS Pedometer remains inactive for a period of 5 minutes, it will automatically switch off the screen to conserve battery life, retainin

Your guarantee & customer services informationYour guaranteeThis product is guaranteed for 12 months from date of purchase against all defects in

You’ve just taken one of your first steps to boosting your weight loss.By purchasing your POINTS Pedometer, you’ve already, you’ve already indicated th

RESET = Press this key in any screen exept stopwatch to clear the steps, distance and activity POINTS values for the current day.MENU = Press this key

The MENU keyWeight Watchers POINTS Pedometer is part of the Weight Watchers POINTS Weight-loss system and is designed for members of Weight Watchers s

Setting the time1. Press and hold ENTER for 3 seconds until the screen displays “SET TIME”. 2. Press UP or DOWN to switch between 12 hour clock and

1. Press MENU four times from the time screen to get to the “IMPERIAL/METRIC” screen.2. “ IMPERIAL” will automatically display on the screen.3. To c

1. Press MENU once from the “IMPERIAL/METRIC” screen to set your “STRIDE”.2. To set your stride length, press and hold ENTER for 3 seconds until the

4. Your POINTS Pedometer will then ask you to confirm your height, “IN” (for feet and inches) or “CM” (for centimetres) will be displayed on the right